How A Trip to Bangkok Changed My Life
- Sally Seaton
- Jul 11
- 3 min read
Updated: 1 day ago
After my backpacking trip around Southeast Asia in 2024, I had been living in the UK again for just over a year, working in my 9 - 5 marketing job. I felt bored, numb, and unfulfilled. I was slowly crawling back into my comfort zone, and my spark had disappeared. Until more recently, when I took a flight to Bangkok as part of a press trip…
It had been months since I’d travelled anywhere, and I was craving a sense of adventure. The second I stepped off the plane, my energy shifted. The heat, the chaos, the culture. I was back where I belonged — Thailand. I felt alive, like the version I was while travelling Southeast Asia last year. I didn’t want to lose that version of me anymore.

I was enjoying exploring Bangkok and getting to know the other journalists. At this point, I knew I was no longer in my comfort zone. There’s something about Asia that makes the rest of the world fade away. I’m not the same version of myself as I am back “home” — here, I feel happier, more confident, calmer, and free to be spontaneous. It just feels right.
I took a peaceful early morning stroll to Lumphini Park at 6am. The city felt calm and safe, almost like it was still asleep. I passed monks offering greetings, locals flowing through yoga poses, runners pacing through the park, and stalls selling fresh fruit. For a moment, the usual buzz of Bangkok traffic faded into the background — it was like the chaos didn’t exist at all. It was from this moment, I decided Bangkok would be my future home.

During the trip, I overheard an older man comment, “Make the most of your life while you’re young and able.” Another conversation I had was with an older woman regretting that she hadn’t experienced living in a different country. These comments stuck with me and lingered in my mind. I knew I had to make an important decision to change my life and live in Asia.
My trip to Thailand was the therapy I needed. I had been waiting over a year to move out of the UK, and I couldn’t wait any longer. I knew this was the right path for me, and I was determined to start my life in Bangkok as soon as possible. I was imagining what life could look like over there, and it was on my mind 24/7.

After researching visas and jobs, it was either the digital nomad route or teaching in Thailand. As a Travel and Copywriter, my ultimate aim in life has always been to slow travel around the world while earning an income. During my time living in the UK, I had been working on my freelancing and also had a teaching certificate as backup, so it was like the stars were aligned. I promptly handed in my notice, wrapped up my full-time job and began preparing for my adventure of a lifetime. Not a single part of me felt afraid, and that’s how I knew I was exactly where I was meant to be.

Fast forward to today, I’m living in Bangkok, working remotely with freelance clients, and building a life that finally feels aligned with my goals and ambitions. I’m still figuring things out, but I’m no longer stuck and unhappy, and that alone makes it all worth it.
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